Dr. Nicole Libin is a certified mindfulness educator, adjunct professor and author of Sticky Brains (a mindfulness and neuroplasticity storybook for kids), Mindful Parenting in A Chaotic World, and 5-Minute Mindfulness Meditations for Teens. She has led mindfulness workshops, classes, and retreats for adults, adolescents, and children and anyone else who will let her stop and take a breath with them. Nicole has taught and designed mindfulness curricula and other courses for Mindful Schools, Mount Royal University, and private organizations. She seeks to help others remember that it's okay not to be okay and works to offer specific, doable tools to cultivate compassion, focus, peace, and well-being...one breath at a time. ***
Nicole lives in Calgary with her husband Cam and her daughter Aria, both of whom love salted caramel ice cream, Harry Potter, and unicorns.